SR36 – Hiki ke hoʻoponopono ʻia

SR36 – Paʻa Kuʻekuʻe

Ke makemake ʻoe e ʻoi aku ka ikaika, maʻalahi ka manaʻo e hoʻopilikia ʻia e nā koho mea hana a pau i ka hale haʻuki.Akā, hoʻokahi mea i maopopo mau, pono ʻoe e komo i kahi squat rack.A i ʻole, pehea ʻoe e hoʻouka ai i nā haneli paona ma kou kua a i ʻole ma luna o kou umauma no ke kaomi ʻana?ʻAʻole hiki iā ʻoe.A ʻoiai he mea maʻalahi ka hoʻoholo ʻana he ʻae, pono ʻoe i kahi pā kuʻekuʻe, ʻoi aku ka paʻakikī o ke koho ʻana i ka pā kuʻekuʻe kūpono iā ʻoe.SʻO ka SR36 Squat Rack he ʻāpana maʻamau o nā mea ikaika-me kahi wili.It isi hana ʻia me ke kiʻi kila kaumaha i ʻoi aku ka nui, ke kaumaha, a ʻoi aku ka paʻa ma mua o nā pā kuʻekuʻe ʻē aʻe.He incredibly versatile.Hoʻopili kēia ʻāwī kuʻekuʻe i nā tona o nā hana like ʻole i hoʻokahi kiʻi.

Ua kūpono kona mau puka me nā mea hoʻopili aupuni he nui, e like me… Ke kū kuʻekuʻe nui a paʻa loa.ʻO ka maikaʻi maikaʻi, ikaika loa ʻaʻole lākou e neʻe i ka wā e hoʻopaʻa ai ʻoe i ka pā ma hope o ka squats a i ʻole ke kaomi ʻana i ka papa.ʻOi aku ka maikaʻi o kona hale, a hiki ke hoʻololi ʻia ke kiʻekiʻe e like me nā mea hoʻohana o nā kiʻekiʻe like ʻole. He kūpono ʻo SR36 Squat Rack no kāu hoʻonohonoho hale haʻuki home.E ʻae naʻe ʻoe, ʻo ke kaumaha o kēia mau kuʻe kuʻekuʻe e kōkua ana i kona kūpaʻa kupaianaha ʻaʻole ia he mea liʻiliʻi ka neʻe ʻana a puni.He ʻokoʻa loa ka lawe ʻana i ka squat amazon me ka lima hoʻokahi.ʻO ka huahana maikaʻi loa, pono ʻoe e hoʻokomo iā ʻoe i ka wā hiki.

Paʻa loa ʻo SR36 Squat Rack me ka nui paona nui- Hiki iā ia ke hoʻouka i 450lbs ma ke kiʻekiʻe squat me ka pilikia ʻole.He kūpono ia no kona nui a pau — Squats, Bench variations a me Pull-ups.Kūʻai aa hoʻohana koke iā ia, a hiki iā ʻoe ke hoʻolōʻihi iā ʻoe iho.He mea maikaʻi loa ka ʻaʻahu pauka i hoʻopau ʻia, e noʻonoʻo paha ʻoe i kēia ʻāpana he mau makahiki ʻelua

NUI A ME NA POMAIKAI

• Separate a kūʻokoʻa hoʻolālā kumu
• E maʻalahi a maʻalahi e neʻe a hoʻi i ka papahele
• Hiki ke hoʻololi kiʻekiʻeno nā mea hoʻohana like ʻole
• Hoʻohālikelike nā hana hoʻoikaika kino ʻē aʻe
• Slunakūpaʻa e hōʻoia i ka palekana
• 3ʻO ka palapala hōʻoia makahiki me 1 makahiki no nā ʻāpana ʻē aʻe

OLELO HOOLAHA

• Paipai mākou e ʻimi ʻoe i ka ʻōlelo aʻoaʻo ʻoihana e hōʻoia i ka palekana ma mua o ka hoʻohana ʻana
• Mai ʻoi aku ma mua o ka hiki ke kaumaha o ka SR36 SquatRack
• E hōʻoia mau i kaSR36 SquatAia ʻo Rack ma kahi pālahalaha ma mua o ka hoʻohana ʻana