SSL26 – Hoʻokahi Kūwae Kūwae

SSL26–KU'U WAWAE HOOKAHI

ʻO ka squat ke ʻano o ke aliʻi o nā hoʻomaʻamaʻa i ka wā e pili ana i ke kūkulu ʻana i ka ʻiʻo.ʻO ka deadlift wale nō ke hoʻokūkū i ka squat i ka wā e pili ana i ka hoʻopaʻa ʻana i ka ʻiʻo.ʻAʻole maikaʻi nā squats no ko lākou mau ʻano kūkulu ʻiʻo akā no ko lākou hopena i ka metabolism a me nā hormone puhi momona.ʻAʻohe mea e ʻoi aku ka wikiwiki o kāu mīkini puhi momona ma mua o ka hana ʻana i nā squats.ʻOiai ʻo ka hana ʻana i nā squats kaumaha e hōʻike ana i ka ikaika a me ka mana holoʻokoʻa,
ʻO ka Single Leg Squat Roller Stand e hiki ai iā ʻoe ke hana i nā kuʻekuʻe wāwae ʻoi aku ka ʻoluʻolu ma mua o ka wā ma mua!Na kēia kū e paipai iā ʻoe e hana i nā kuʻekuʻe wāwae hoʻokahi, ʻoi aku ka maikaʻi no ka hāʻawi ʻana iā ʻoe i kahi ʻoi aku ka maikaʻi o ka neʻe ʻana, ka hoʻoulu ʻana i kou mau ʻiʻo stabilizer, kūkulu i ka ikaika kumu, a me nā mea hou aku!E makemake ana kou mau wāwae i nā lanakila!
Hana ʻia kēia pahu nui e 2″ x 4″ 14 gauge kila e hana i kahi hale ikaika no kou wāwae e hoʻomaha ai.Noho paʻa kahi huila ʻoluʻolu kiʻekiʻe e kākoʻo i kou wāwae a neʻe me kāu neʻe kūlohelohe.
Hiki ke hoʻololi ʻia nā muscular imbalances ma muli o ka mālama ʻole ʻana i nā neʻe unilateral, a hiki i ka THAT ke alakaʻi i ka hōʻeha.E pale i ka hōʻeha a kūkulu i ka ikaika me nā neʻe e like me Single Legged Squats no ka ikaika, kūpaʻa, a me ka mana.ʻO ia ke kumu i kūkulu ʻia ai kēia kū!

Nā hiʻohiʻona huahana

• 2″ x 4″ 14 anana kila nui
• Hoʻopili ʻia me ka electrostatically i hoʻohana ʻia i ka pauka pena
• ʻO ka ʻōwili ʻoluʻolu loa a me ka hana ʻana me ka kuʻekuʻe wāwae o ka mea hoʻohana i ka holo holoʻokoʻa holoʻokoʻa
• Hāʻawi ka wāwae wāwae paʻa i ka palekana a me ka paʻa
• ʻO 18″H ke kiʻekiʻe kūpono e hana ai i kahi kuʻe wāwae hoʻokiʻekiʻe ergonomic hope.

OLELO HOOLAHA

• Paipai mākou e ʻimi ʻoe i ka ʻōlelo aʻoaʻo ʻoihana e hōʻoia i ka palekana ma mua o ka hoʻohana ʻana
• Mai ʻoi aku ma mua o ka mana kaumaha o ka SSL26 SINGLE LEG STAND SQUAT
• E hōʻoia mau i ka SSL26 SINGLE LEG STAND SQUAT ma kahi pālahalaha ma mua o ka hoʻohana ʻana